MASIGNCLEAN101
Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts
Benefits of wheat husk

Benefits of wheat husk

Element useful in : Fiber Containing wheat bran ( wheat husk ) a good amount of cellulose fiber material that will hel...
Benefits of potatoes

Benefits of potatoes

Potato : Element useful in : Carbohydrates (category II) Such as potatoes, pasta (ie disadvantaged ) are prohibited to th...
Benefits of the pasta

Benefits of the pasta

Element useful in : Carbohydrates (category I) Many of us believed that the pasta cause obesity , but it has recently prov...
Benefits of Orange

Benefits of Orange

Beneficial element in it: Vitamin w Orange fruit with great benefit and is considered an excellent source of vitamin C ...
Skim milk

Skim milk

Useful element in it: calcium and phosphorus These two elements are complementary elements to each other (ie, the comp...
Benefits of Fish

Benefits of Fish

Beneficial element in it: fat is saturated Fat divided into two types : saturated fat and unsaturated fat, and recent s...
Benefits of banana

Benefits of banana

Beneficial element in it: potassium Banana food with a low content of calories and fat, but full example of the food ...