Benefits of potatoes

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Element useful in: Carbohydrates (category II)

Such as potatoes, pasta (ie disadvantaged) are prohibited to those who follow a diet, but the fact that medium-sized potato contains 110 calories almost, but butter or oil, used in cooking are what cause an obesity ...
Contains potatoes in addition to a range of complex carbohydrates Kalmgeim mineral elements, iron, phosphorus and potassium, and if washed well and then Chwicha potato with its skin, you Tstgli maximum nutritional benefits of potatoes.

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My name is Hassan admin of iPhonebux UAE nationality I'm 26 years old and I live and work in Barcelona, Spain I work as a professor of elementary informatics at a private university in Barcelona I love blogging and focus on what's new in the world of technology